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Other Diets
Un-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever by Nielsen Desiree
epub |eng | 2017-01-02 | Author:Nielsen, Desiree [Nielsen, Desiree]

Know What You’re Signing Up For (aka the Long Haul) You might note that even though you have spent some time getting to know who you are as an eater, ...
( Category: Kosher February 17,2017 )
The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living by Jack Challem
epub, mobi, pdf |eng | 2010-01-06 | Author:Jack Challem [Challem, Jack]

Ginger Few spices besides ginger root are versatile enough to flavor both entrées and desserts, from Asian meals to gingerbread cookies. Native to South Asia, ginger (Zingiber officinale) has become ...
( Category: Pathology February 9,2017 )
Sugar Detox by Filippa Salomonsson
epub |eng | 2016-01-19 | Author:Filippa Salomonsson

MINDFUL EATING It’s important to pay attention to each bite you eat, because if you’re not mindful at the dinner table you’ll miss the entire experience. You won’t taste the ...
( Category: Other Diets January 20,2017 )
Skin: Delicious Recipes & the Ultimate Wellbeing Plan for Radiant Skin in 6 Weeks by Earle Liz
epub, azw3 |eng | 2016-09-07 | Author:Earle, Liz [Earle, Liz]

Chlorella is a type of green algae that grows in fresh water. It’s available in tablet form but also as liquid extract or powder that you can add to juices ...
( Category: Other Diets January 14,2017 )
Foodist by Darya Pino Rose
epub |eng | 2013-03-24 | Author:Darya Pino Rose

Exercise hasn’t gotten much love lately in the world of weight loss. Most studies have shown that exercising more doesn’t lead to a significant drop in body weight, largely because ...
( Category: Other Diets January 13,2017 )
The Doctors Book of Food Remedies by Selene Yeager
epub |eng | 2007-01-07 | Author:Selene Yeager

Insomnia RESTFUL FOODS When life gets hectic, we’ve all found ourselves wishing that there were more hours in the day. Sometimes, unfortunately, we get our wish—at the expense of our ...
( Category: Healing January 8,2017 )
Tiny and Full by Jorge Cruise
epub |eng | | Author:Jorge Cruise [Cruise, Jorge]

Shopping List for Week 11 Produce: Spinach Cucumber Romaine lettuce Carrot Beet Bell pepper Radishes Tomatoes Cherry tomatoes – 1 cup Onion Red onion Garlic Green beans – 1 cup ...
( Category: Other Diets December 6,2016 )
Zingerman's Guide to Good Eating by Ari Weinzweig
epub |eng | | Author:Ari Weinzweig

Spring cheese can be good too. The new season’s grass is coming up in the fields, creating great complexity in the flavor. Spring milk has less butterfat, though, and hence ...
( Category: Reference December 5,2016 )
The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health by Hyman Mark
epub |eng | 2016-11-28 | Author:Hyman, Mark [Hyman, Mark]

In a Dutch oven, warm the coconut oil over medium heat until melted. Add the onion, celery, and carrots and cook, stirring occasionally, until the vegetables have softened, 4 to ...
( Category: Weight Loss November 30,2016 )
Diabetes Meal Planning Made Easy by Hope S. Warshaw
epub |eng | 2010-03-14 | Author:Hope S. Warshaw [Warshaw, Hope S.]

If you want to change your eating habits, you need to know what you eat now. Ask yourself these questions about fats: • Which fats and oils do I have ...
( Category: Diabetic & Sugar-Free November 9,2016 )
Radical Beauty by Deepak Chopra
epub |eng | 2016-09-19 | Author:Deepak Chopra

SIP SOMETHING SOOTHING After dinner, sip some herbal tea or hot almond or hemp milk while relaxing or getting ready for bed. (See the Evening Replenishing Elixir on this page.) ...
( Category: Style & Clothing September 27,2016 )
Zero Belly Smoothies by David Zinczenko
epub |eng | 2016-01-18 | Author:David Zinczenko

254 calories 7 g fat 19 g carbs 4 g fiber 10 g sugar 20 g protein * * * FRUIT SMOOTHIES “PEACH OUT” PEACH OAT COBBLER Like a light, ...
( Category: Other Diets September 23,2016 )
The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater by Susan Zogheib
epub |eng | 2016-08-22 | Author:Susan Zogheib [Zogheib, Susan]

Cooking tip: Serve this pizza with homemade salsa or pico de gallo and a spoonful of plain Greek yogurt to complete the Southwest touch. PER SERVING Calories: 387; Total Fat: ...
( Category: Mediterranean September 21,2016 )
Lose It Right by James Fell
epub |eng | 2014-03-31 | Author:James Fell [Fell, James]

BEFORE YOU START In the introduction, I mentioned that adherence to this plan—or any other plan, for that matter—won’t transform you into a bikini model in a month. Age, illness, ...
( Category: Other Diets September 6,2016 )
The French Women Don't Get Fat Cookbook by Mireille Guiliano
epub |eng | | Author:Mireille Guiliano

COD WITH FENNEL AND ORANGE EN PAPILLOTE · SERVES 4 · 4 tablespoons olive oil plus additional for parchment paper 4 (4- to 5-ounce) cod fillets Salt and freshly ground ...
( Category: French September 5,2016 )

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